Our Services Include:
Individual Therapy
Individual therapy, also known as talk therapy or psychotherapy, is a one-on-one, confidential process where a person works with a licensed therapist to explore thoughts, feelings, behaviors, and life challenges. The goal is to improve mental and emotional well-being, gain self-understanding, and develop healthier coping strategies.
Common Reasons People Seek Individual Therapy:
Anxiety, panic, or constant worry
Depression or low motivation
Trauma or PTSD
Grief and loss
Life transitions or identity questions
Low self-esteem or confidence issues
Relationship or family struggles
Addictive behaviors or burnout
Psychotherapy
The therapists at Goldfox bring years of experience to ensure highly individualized, comprehensive care. Many of the clinicians are dually licensed to treat both mental health and substance use issues, and Expanse also offers couples and family counseling.
Several of the clinicians have specialty training to treat trauma. The trauma therapy provided at Goldfox emphasizes strong attunement from the therapist, a focus on attachment, and deep somatic (body) processing.
Psychiatry
Goldfox has a team of physicians offering psychiatry and addiction medicine services:
Our psychiatric team is well-equipped to address both mental health and substance use issues and will take the time to ensure each person’s wants and needs are heard and included in the treatment process.
Goldfox offers both individual and group services and can be delivered in person, through telehealth, or both.
Ketamine Assisted Psychotherapy (KAP) at Goldfox
KAP is indicated for individuals experiencing symptoms of depression, suicidality, or treatment-resistant depression. It offers a meaningful path forward when other approaches have proven insufficient.
At Goldfox, we utilize low-dose ketamine to gently induce a non-ordinary state of consciousness. This state often includes:
increased somatic awareness,
deep relaxation and comfort,
softening of ego defenses,
heightened compassion and empathy,
feelings of warmth, love, peace, and euphoria,
and dreamlike imagery or subtle visual phenomena.
In this expanded state, clients gain access to otherwise defended material—facilitating reflection on emotional patterns, thought processes, and behaviors. With the steady presence of a therapeutic guide, clients are supported in exploring these inner experiences within a safe and grounded environment.
The KAP model at Goldfox is interactive and relational. Our therapists engage closely with clients throughout the session, using a “directed/interactional” approach that balances structure with attuned, compassionate presence.
At the heart of this work is a powerful truth: you are not broken. Healing does not require fixing, but rather deeper contact—with your body, your emotions, and your inner wisdom. Ketamine offers a temporary loosening of rigid patterns, creating space for greater self-intimacy, embodiment, and clarity.
Beneath the guarded, often reactive self we present to the world, something softer resides—a more vibrant, present way of being rooted not in performance or protection, but in authenticity and aliveness.
Game-Assisted & Creative Therapies
Game Assisted Therapy (GAT) is a therapeutic approach that uses video games, tabletop games, or game-like activities as tools to support mental health treatment and personal growth. It's not about just playing games — it's about using game mechanics, storytelling, and interaction in a structured, intentional way to help people express themselves, develop skills, and process emotions.
Key Features of Game Assisted Therapy:
Therapeutic Goals: Games are chosen or designed to help with specific goals — like reducing anxiety, improving social skills, or working through trauma.
Active Participation: Clients engage actively with the game, often making decisions, facing challenges, and exploring scenarios that mirror real-life struggles.
Facilitated by a Therapist: A trained therapist guides the experience, offering reflection, support, and helping link in-game choices to real-life behavior or emotions.
Safe Environment: Games create a safe space for practicing skills (like communication or coping) without real-world consequences.
